The compiler Shri Ra. Gana footnotes that the name of the book is not known.
Coming back to Maha Swami's references to certain codes and His remarks here and there:
- don't blow out the fire - for, the saliva shouldn't sprinkle on The Agni, the Fire God while blowing out by mouth.
- The husband should not put out the holy 🪔 lamp.
- Woman should not break pumpkin.
- there are days prescribed for shaving.
- the same way for having oil bath also, it should be on prescribed days only.
- don't bite 💅 nails.
- don't spit.
All above are hygiene oriented.
Yet more, Sastric codes:
- don't gamble.
- no to alcohol.
Sastras aren't just strict restraints. They encompass ethics, good health, harmony in family etc.
He goes on:
When can a couple - husband and wife - eat together?
Sastra's answer: during eves of marriage, time of pilgrimage, Yatra - travel.
Curd is heavy for digestion. Avoid it night times. Instead buttermilk is ok. And skip milk mid noon.
Jaya Jaya Sankara.
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